Probiotic How To Take

Probiotic How To Take Video

Probiotic How To Take Video Transcript

alright so you just perched the physique
formula ultra probiotic 8 how do you use
it now build good good good gut bacteria
so i use and i always recommend anybody
that uses for the formula which are
providing 8 to take it at night because
a lot of people have to have bad gut
situations going on they irritated same
IBS any kind of dowel issue taking a
probiotic at night even if it causes
some stomach discomfort you'll be
sleeping a lot of other people recommend
you take it in the morning what happens
if you get stunned at this comfort what
happens if you know you don't feel good

you have to work you have to be active
all day so I always start with two ultra
probiotic eight at night and really with
probiotics you have to assess how you
feel you want to take on an empty
stomach 30 or 45 minutes before or after
a meal you don't necessarily want to
take it with food but essentially you
feel if you have to at night and you
feel okay let's put one with breakfast
then won multiple times a day until you
start having good gut health right and
you'll notice that you won't get as
bloated from a meal your bowel movements
will be more regular you know there's a

lot of good stuff to have good gut
bacteria so that's how I recommend you
start using formula ultra probiotic 8